Matcha Red Bean Muffins

Box Content: 6 Pieces

Health Benefits & Advantages

Nutrient-dense

High in fiber, which helps buffer insulin response

Structured to support blood sugar balance

Flavor Profile:

Earthy with floral notes, savory outside, and a hint of sweetness in the red bean filling. Good as a quick, instant energy snack.

Macros Per Muffin:

Calories: 93

Net Carbs: 6.81g

Fiber: 5.94g

Protein: 7.79g

Sugar: 1.56g

Fat: 3.88g

Sodium: 202.22mg

Allergen & Dietary Information:

Vegan / Plant-based / Dairy-free / Lactose-free

Gluten-free

Egg-free

Soy-free

Sweetened with monk fruit / Refined sugar-free

All sugar comes naturally from whole ingredients.

Ingredients:

Almond flour, matcha powder, red beans, monk fruit erythritol blend, flaxseed meal, almond milk, sunflower butter, baking powder, baking soda, vanilla, and salt.

Here is the exact scientific and metabolic breakdown of who can safely consume this specific Matcha Red Bean Muffin, which is engineered as an ultra-high-fiber, low-calorie protein powerhouse:

• Type 2 Diabetics & Prediabetics: The exceptionally lean 1.56g of Sugar is backed by an intense 5.94g Fiber barrier that makes up nearly half of the total carbohydrate footprint. This creates a powerful intestinal speed bump that completely blunts sugar absorption, keeping blood glucose levels flat and stable on continuous monitors.

• Fatty Liver & Gallbladder Dysfunction Patients: At a microscopic 3.88g of Fat, this formulation provides an incredibly light lipid load. It is highly safe and easy to digest for individuals who have had their gallbladders removed or suffer from sluggish bile production, causing zero gastrointestinal stress.

• Metabolic Weight Loss & Calorie-Restricted Regimens: Delivering an ultra-lean 93 Calories while packing a dense 7.79g of Protein, this muffin acts as an elite satiety tool. It triggers long-lasting fullness and preserves lean muscle mass during fat-loss protocols without breaking a strict daily energy budget.

• Cellular Detoxification & Antioxidant Optimization: The inclusion of matcha floods the body with a dense concentration of Epigallocatechin Gallate (EGCG). This powerful polyphenol directly targets cellular inflammation, neutralizes free radicals, and naturally enhances baseline insulin sensitivity.

Medical Exceptions:

⚠️ Strict Ketogenic Dieters (Borderline/Avoid): While the net carbs are low (6.81g), the protein and carbohydrate counts outpace the fat content (7.79g Protein vs. 3.88g Fat). For highly sensitive keto biohackers, this macro distribution can trigger gluconeogenesis, potentially disrupting deep state ketosis.

⚠️ Advanced Chronic Kidney Failure Patients (Avoid): Despite the low calories, the required 202.22mg of Sodium from the leavening lifting agents—combined with the naturally occurring potassium and phosphorus locked inside the red bean and almond chassis—presents a high filtration risk for compromised kidneys.